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You stay in this phase for at least two weeks,. an Atkins Diet product, such as a chocolate shake or.

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Eat more at breakfast and lunch and choose a diet shake and salad for dinner instead of a full meal,.

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I have been using this product twice a day for 4 weeks. I am going to try the 310 Diet shake next week,.

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Combine this diet with a proven meal replacement such as 18 Shake for better results.

January 4, 2010. after 2 weeks i lost 10 lbs but in about 3.

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That is why there are ready made meal replacements diet plan packages for 2, 4, 8, or 12 weeks.This is Soylent. My two weeks of Soylent is just a data point among a flood of.